Coach-designed fitness programs for people serious about their results. Fat loss, glute building, strength — all in one app.
Free to browse · Basic from $19.99/mo · Full Access from $49.99/mo
No fluff. No filler. Just the tools you need to train consistently and see real results.
Build momentum with daily habit streaks. See your consistency visualized and stay accountable to your goals.
Coach-designed 28-day programs with progressive overload built in. Every workout planned, every set purposeful.
Log every set and rep in real time. Rest timers, exercise demos, and coach tips built into every session.
Track calories and macros daily. See protein, carbs, and fat at a glance. Fuel your training the right way.
Document your transformation with a private photo journal. Side-by-side comparisons show how far you've come.
Get a Sunday summary of your week — workouts completed, streak status, and what's coming next.
Three complete 28-day programs, each designed with progressive overload and deload weeks built in.
Full body conditioning with upper/lower splits. Designed to burn fat while preserving lean muscle.
Posterior chain focused training with glute-dominant days, upper body, and core work woven in.
Classic push/pull/legs structure with progressive overload. Build real strength and muscle mass.
Browse all programs for free. Unlock full tracking and nutrition with a subscription.
Subscriptions managed via Apple. Cancel anytime in App Store settings. No charge during trial period.
"The 28-Day Fat Loss program is no joke. I've tried a dozen apps and this is the first one where I actually stuck to the plan for the full month."
"The streak counter alone keeps me accountable. I don't want to break my streak so I show up even on days I don't feel like it. That's the whole game."
"Finally a fitness app that doesn't feel like it was made for beginners. The Glute Builder program is exactly what I needed — progressive, structured, effective."
Download Fortitude Fitness and start your first program today.
Download Free on App Store